Debs and Steve Adams - NLP Training and Change, Hereford

What is Hypnosis?

A state of deep physical relaxation and heightened mental awareness, hypnosis feels like day-dreaming. It works by communicating directly with the subconscious, where all our life experiences are stored. These experiences are the building blocks we use to run our daily lives. Hypnosis has proved to be very effective in maintaining a balance between mind and body.

If you have struggled to deal with problems or bad habits for years you may find that hypnotherapy allows you to make permanent changes to the way you think, feel and behave.

Although the way the human mind functions is still one of the great scientific mysteries, there is extensive, scientific evidence of the clinical effectiveness of hypnosis. Anyone can benefit from hypnotherapy as a means of achieving their full potential and overcoming negative ways of thinking, feeling or behaving.

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Why use Hypnotherapy?

* Hypnosis is a pleasant state of deep relaxation.
* A single session can be incredibly powerful and give immediate relief for a variety of symptoms.
* Unlike many kinds of medication, hypnotherapy has no unpleasant side effects
* Hypnotherapy techniques enable persistent conditions to be treated rapidly and permanently.
* Hypnotherapy is a widely accepted alternative to conventional treatment for a range of problems
* Most people need fewer than six hour-long sessions to achieve their goals
* A hypnotherapist can show you how to use self hypnosis to help yourself

Myths about Hypnosis

There are many misconceptions surrounding hypnosis. The more serious business of clinical hypnotherapy has no place on the stage and offers some reassuring realities.

* Everyone who wants to be hypnotised can be hypnotised
* You cannot be made to 'cluck' like a chicken or sing like a canary unless you choose to
* You can end a session at any time as you are in control 100% of the time
* It is impossible to get stuck in hypnosis
* A hypnotherapist cannot make you reveal any secrets or intimate information against your will
* You remain conscious and aware at all times during a hypnotherapy session
* Hypnosis has been recognised as an effective therapeutic treatment by the British Medical Association since 1955

To arrange a FREE consultation, click here

Steve and Deb Adams
NLP Training and Change
Tel: 01432 376890 / 07590 806380